We had a great adventurous Saturday. After I went shooting with the Ladies League, Myron surprised me with an afternoon of adventures. First we drove to City Center Durham to enjoy the Arts and Crafts event. The sign above reflects the history of Durham as the Tobacco Capital of the South for many years in the past.
The Arts and Crafts show was a juried show of over 80 artisans from around the South.
Music was everywhere.
A New Orleans style band got the place jumpin' like catfish.
A reveler with umbrella and mask added color to crowd.
An interesting sculpture make with spoons and forks.
Children playing with Tinker Wooden pieces.
This was amazing! A Nicaraguan pottery artisan etched all of these pottery pieces.
Here is an example of the most elaborate etched piece.
Here is the artisan etching his pottery.
Oops ... classic loss of soft ice cream from the top of a cone.
After spending 2 hours at City Center we headed to the movies to see "Arbitrage" with Richard Gere and Susan Sarandon. It was a well acted classic story of immoral and unethical behavior and the fallout from it.
Then we broke our low carb diet of 140 days and consumed a Pasta dinner in Chapel Hill. We only had 1/2 portion and it was delicious , BUT right after we felt tired and a bit achy. Our bodies appeared to react to the change in diet. We fell asleep soon after getting home. A valuable lesson was impressed upon us..... eat low carbs from vegetables and fruits and avoid the high glycemic carbohydrates found in pasta and bread!!!!!!!!!!!!!
It is Sunday now and after a good rest we hit the Insanity exercise again this morning!!! Only 17 more days to complete the 60 day program!
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