Story-Feinstein Health Regimen

Sunday morning: Insanity Max:30 workout followed by Chris's homemade, everything bagels from Denver with Anna's homemade blueberry jam, cream cheese, and a chocolate protein shake. Priceless!

At Falls Lake with Lynne and Jim

We went to Rollingview Marina at Falls Lake and rented two 2-person kayaks.  We paddled, sweated and snacked at a convenient place on the shore.  Went by an eagle's nest and saw a parent and baby eagle.  We then drove back to eat lunch at our house; and hit the pool.

July 4th Preparations

Preparing for the holiday barbecue.  Opa and Oma and Lynne and Jim will be at our home.  And Anna is also putting up Blueberry jam.